Health Plus Fitness Offers a Road to a Healthier Lifestyle


Health Plus fitness has a mission to improve the health and quality of life of people through professional help and wellness programs. This goal is achievable through a three part area to wellness called the Health Plus’s Total Fitness plan.  The program uses exercising, nutrition, and help to build a fitness program to help you get more healthy and stay that way.  Health Plus fitness centers can help you find the right exercise programs that fit your personal needs and requirements.

Nutrition is another crucial aspect of fitness and it can determine what kind of shape you end up in if you are not careful about what you choose to eat. Take green lipped mussels for instance. Studies show that these healthy mussels, native to New Zealand, can help relieve painful symptoms associated with arthritis, joint pain and other inflammation based diseases, have a look at another of our sites  to see other natural supplements to aid ailments. Health Plus fitness centers have highly qualified nutrition experts who are there at your convenience to seek advice about how your body works and what you can do to better your physical look and stay there.  Through qualified advice from personnel on what to eat, you can really get some great information on what nutrition plans will work best for you and how it will get you closer to your fitness goals.

Having a healthy lifestyle is a very common and good goal for most of us for multiple different reasons.  A membership at Health Plus Fitness will help guide you toward your goals and make your life more healthy and enjoyable.

Maintaining a balanced diet is a part and parcel of a healthy lifestyle.

A good nights sleep is something that will always aid your health, to learn more visit


Medicinal Qualities of Bee Pollen

Stunning Evidence of the Medicinal Qualities of Bee Pollen

Are you frustrated with an ailment that has gone on for far too long?

Are you sick and tired of being prescribed medicines that just don’t work anymore?

When you are constantly sick and tired and the medicines stop working it leaves you in a rough position; one that has you asking “what now”?

The medicinal qualities of bee pollen are numerous and many European studies have shown that bee pollen is very effective in treating the most minor of conditions to the most serious illnesses.

European Studies and What They Tell Us

The challenge with studies on natural supplementation is that they are not widely accepted by the United States. While the United States and other countries lag behind, European countries are taking the bull by the horns and exploring for themselves what bee pollen has to offer.

The most amazing part is that ancient medical records from 235 B.C. tell us that bee pollen was effective in treating illness and wounds at that time. Ancient sacred texts all mention the use of bee pollen for health and wellness, and studies done in Europe also tell us that we can live on nothing more than water and bee pollen. That means that bee pollen is nutrient dense if we could live off it for that long, am I right?  Studies also tell us many other things that we can do with bee pollen, and we would all do well to read the evidence for ourselves.

Germany Uses Bee Pollen for Sex Drive

Germany has discovered that bee pollen is great for the libido in men and women, and as a result men and women are becoming happier people right now in Germany!

Think of all the times that you wanted to enjoy sex with your partner, but you were just way too tired or you just didn’t feel like it. Older men in Germany were affected by prostate pain which made them want sex less, but as sexual pleasure increases the prostate pain went away.

This was great news for these men simply because now they could also let the prostate heal and increase their sex drive at the same time. For many women a decrease in libido could be related to outside stressors like work and family demands, and in older women it could be linked to menopause.

Either way, the Germans have discovered the effectiveness of bee pollen, and are sharing their secrets with us so that we know this stuff really works!

Sweden Uses Bee Pollen for Cancer and More

While Sweden shares some of the same excitement about bee pollen over sex drive, there are other Swedish studies that give us even more information that link health and healing to the medicinal qualities of bee pollen. While they both recognize that bee pollen is great for increasing your energy levels and more, there is still much more to it than that.

Bee pollen can help heal the skin, and as a result this means not only acne, but this also means that it can prevent wrinkles and aging. The effect on skin and anti-aging is strong due to the level of antioxidants in bee pollen. The blood supply that bee pollen sends to the cells is nothing short of amazing, and offers a healthy glow to the skin’s surface.

What Vienna Knows About Bee Pollen

Dr. Peter Hernuss is a surgeon in Vienna who took the road less traveled in the eyes of modern medicine and decided to see how bee pollen would affect women who had inoperable uterine cancer. Dr. Hernuss wanted to use the bee pollen to find out if these women would suffer less from the side effects of radiation and chemotherapy. The women were split up into two groups; one group was given bee pollen and the other was not.

Those women who received bee pollen had fewer side effects from the treatments, with reduced nausea and vomiting, and they were able to eat which is vital to the body getting nutrition. Those women that were not given bee pollen continued to have the same symptoms, suffering badly from the illness that accompanies these treatments.

What Do These Studies Tell Us?

These are just a few of the studies that have been done to prove that bee pollen is extremely effective in treating illness. The medicinal qualities of bee pollen are so varied that there could be hundreds of studies done on everything from colds and flu as well as cancer treatment.

More studies are being done in the United States, but the standard in the United States is Western Medicine, where thinking outside the box and using anything natural first isn’t accepted.

These studies also would indicate to me that bee pollen should continue to be studied on the toughest of diseases, not for the sake of saying that we can save everyone who becomes ill, but isn’t there something to be said for increasing someone’s life span?

What if you could live longer and feel better, and just not suffer as much?

I think that most people would be open to that idea no matter what age they are or where they are from.

Bee Pollen is Powerful

Now that we know how powerful bee pollen really is, it is important to understand that the delivery is important so that the body can obtain the nutrients from the supplement and use them as the body needs them.

Bee pollen is powerful because it contains several macronutrients which heal the body down to the cellular level. Once bee pollen gets down to the cells, it means serious business and will begin repairing what is damaged as well as building new healthy cells. This is why Xtend-Life brand bee pollen is the best bee pollen on the market today. Xtend-Life has additional enzymes to aid in proper digestion and delivery of the nutrients to the body so that your cells can get what they need and heal your entire body.  Bee pollen is a natural supplement that provides many health benefits. Another supplement worth learning about is Breast Actives. You can check out the pueraria mirifica review here.

In conclusion, bee pollen isn’t widely accepted in the United States for its medicinal qualities, but many European studies have proven that it is effective in treating the most common ailments to the most serious diseases and conditions. The delivery of the bee pollen is important as well so that the body can absorb it and use it as needed. This is why Xtend-Life is the best brand on the market today, and will continue providing health and healing to many around the world.